Progress 10 Day Full Body Basic Stretching Challenge Complete & Continue Next Lesson Learn More Day 1: 20 Minute Basic Back Stretching Day 2: 10 Minute Back Stretching Day 3: 30 Minute Basic Whole Body Stretching I Day 4: 10 Minute Basic Shoulder Stretching Day 5: 10 Minute Hip Stretch Day 6: 10 Minute Hip Stretching Day 7: 10 Minute Back Back Stretching Day 8: 15 Minute Basic Stretching for the Hips and Upper back Day 9: 20 Minute Hip Stretching Day 10: 30 Minute Basic Whole Body Stretching II 10 Day Full Body Basic Stretching Challenge Complete & Continue Next Lesson Learn More Day 4: 10 Minute Basic Shoulder Stretching
