The Studio
Movement and stillness, held simply.
A private digital studio — lived in quietly.
A considered library of structured movement, breath, sound, and stillness.
Designed to support strength, regulation, and continuity of practice — in your own rhythm.
Six Practices
A small, considered library — designed for return, not rotation. Quietly refined.
Lineage
A traditional Dharma sequence — devotional, breath-led, rooted in form.
Still
Yin postures —
long-held, quiet, and restorative.
Form
Classical Pilates for structure,
alignment, and breath.
Ease
Gentle daily stretches —
to soften, to reset.
Tone
Conditioning work —
strengthening, rhythmical, quietly energising.
Rest
A space for breath and return.
Stillness, held with awareness.
Presence is the only discipline.
Nothing to keep up with. Everything to return to.
Access
The Month
£45
Continuity, held in rhythm.
Thirty days of access, a measured return to practice.
The Season
£120
Structured time. A quarter in stillness.
Three months of guided access — long enough for rhythm, contained enough for focus.
The Year
£380
Longevity. A full cycle in sustained.
Twelve months sustained — endurance, refinement, and depth.
For Studio correspondence:
studio@issidaniella.com