The Studio
Movement, meditation and sound — wherever you are.
A digital library of movement, meditation and sound, designed to support strength, mobility and a consistent practice at home or while travelling.
Lineage
A traditional Dharma sequence — devotional, breath-led, rooted in form.
Still
Yin postures —
long-held, quiet, and restorative.
Form
Classical Pilates for structure,
alignment, and breath.
Ease
Gentle daily stretches —
to soften, to reset.
Tone
Conditioning work —
strengthening, rhythmical, quietly energising.
Rest
A space for breath and return.
Stillness, held with awareness.
The Month
£45
30 days of full access.
Ideal for establishing a regular practice or exploring the studio.
The Season
£120
Three months of full access.
Designed for consistency, progression and a more established practice.
The Year
£380
Twelve months of full access.
For a sustained practice, with time to build strength, mobility and greater precision.
For Studio correspondence:
studio@issidaniella.com