Practice

Form, presence, quiet return.

Practice is rooted in both classical and modern forms. Movement is offered with clarity, and where welcomed, supported through hands-on assists.

Each session unfolds with focus and restraint — drawing from yoga, pilates, and contemplative tradition. The space is steady and unpressured, supporting regulation and internal organisation.

Private Sessions

One-to-one or small group work held in quiet, familiar settings — based in Chelsea and surrounding areas.
Tailored for those seeking clarity, consistency, and private support during periods of demand or change.

→ Enquire

Studio Practice

Ongoing group practice held in shared studio environments.
Breath-led and technical, with hands-on support where welcomed — offering the same clarity, structure, and restraint as the private work.

KXU Chelsea
Wednesdays 10:30am
Saturdays 10:30am

ENMEI, Chelsea
Mondays 7.30pm & 8.30pm
Thursdays 12.00pm & 1.00pm

The Studio

A quiet digital library of movement, sound, and stillness — designed for practice at home, in your own rhythm.

→ Visit The Studio