The Practice

Form, presence, quiet return.

The practice is breath-led and rooted in classical forms — shaped by precision, rhythm, and return.

Sessions are quiet, physical, and technical — guided by structure, informed by tone. Movement is offered with clarity, and where welcomed, supported through hands-on assists.

Each session unfolds with focus and restraint — grounded in yoga, Pilates, and contemplative tradition. Strength is refined, not rushed. Attention is held, not imposed.

The space is steady and unpressured. All bodies are met with care.
This is a practice of form, rhythm, and presence — nothing more, and nothing less.

Private Sessions

One-to-one or small group movement in quiet, familiar settings — held in Chelsea and surrounding areas.
Tailored with care for those seeking clarity, consistency, and private support.

→ Enquire



Studio Classes

Public classes held at KXU (Chelsea), with private sessions available at KX and Surrenne.
Breath-led and technical, with hands-on support where welcomed.

→ Further details are listed below.


The Studio

A quiet digital library of movement, sound, and stillness — designed for practice at home, in your own rhythm.

→ Visit The Studio

6. Optional Imagery

If used:

  • One full-bleed image — hands in movement, soft light, no visible branding

  • Or: a still life (e.g. mat, cloth, breath, light)