Practice
Form, presence, quiet return.
Practice is breath-led and rooted in classical forms — shaped by precision, rhythm, and return.
Sessions are quiet, physical, and technical — guided by structure and informed by tone. Movement is offered with clarity, and where welcomed, supported through hands-on assists.
Each session unfolds with focus and restraint — drawing from yoga, Pilates, and contemplative tradition. Strength and capacity are developed through form, not urgency. Attention is held, not imposed.
The space is steady and unpressured, supporting regulation and internal organisation. All bodies are met with care.
This is a practice of form, rhythm, and presence — nothing more, and nothing less.
Private Sessions
One-to-one or small group work held in quiet, familiar settings — based in Chelsea and surrounding areas.
Tailored for those seeking clarity, consistency, and private support during periods of demand or change.
→ Enquire
Studio Practice
Ongoing group practice held in shared studio environments.
Breath-led and technical, with hands-on support where welcomed — offering the same clarity, structure, and restraint as the private work.
KXU Chelsea
Wednesdays 10:30am
Saturdays 10:50am
ENMEI, Chelsea
Mondays 7.30pm & 8.30pm
Thursdays 12.00pm & 1.00pm
The Studio
A quiet digital library of movement, sound, and stillness — designed for practice at home, in your own rhythm.
→ Visit The Studio