About
Form, studied. Presence, refined.
I came to movement through injury, in search of repair. Over time, my work shifted to breath, precision and what exists between.
That listening now informs everything I do — in movement and stillness, in sound and silence, in the disciplines of breath, form, and return.
The practice sits at the intersection of structure and release. Informed by classical yoga, pilates, meditation, and sound, it draws from lineage with clarity, and from repetition with intent.
The approach is technical and physical — attentive to tone, alignment, and detail — but always in service of presence, not performance. At its heart is the wish to hold a steady, unpressured space — where bodies, experiences, and abilities are met with care. It has been held within settings as varied as 1 Grosvenor Square Residences, Le Manoir aux Quat’Saisons, and in collaboration with organisations such as Google and LVMH.
I offer one-to-one sessions in private settings in Chelsea, and group work at KX, KXU, Surrenne, and ENMEI. For those at home, The Studio offers a digital space — for sculpted movement, sound, and stillness.
Sound work is offered through gongs and crystal bowls — structured frequencies designed to soften awareness and restore rhythm. Intuitive readings may also be included — quiet ways of sensing what language may not reach.
The work is calm, structured, and responsive — shaped by psychodynamic study, therapeutic listening, and an enduring respect for the body’s own rhythm.
The approach is grounded in classical training — across yoga, pilates, sound, and psychodynamic study. Certifications and continued study have taken place in India, New York, London, and Oxford, with methods shaped by Sri Dharma Mittra (Dharma Yoga|), Sharon Gannon (Jivamukti Yoga), Norman Blair (Yin Yoga), and others.
Pilates work is informed by equipment-based forms — developed through time with STOTT, ENMEI, and Equinox (US). Sound studies include gong and crystal bowl training through Triyoga and the College of Sound Healing.
Current work includes postgraduate study in Psychodynamic Therapy at the University of Oxford.
